Advanced Mindfulness Techniques by trendhub HUB INFO by trendhub January 24, 2025, 11:24 am 45 Views To enter the Hub, Sign in or register. What is the most suitable video for learning advanced mindfulness techniques for mental health? Deepening Your Mindfulness Practice: Advanced Techniques for Inner Peace and Resilience0.00%Chat Item PropsLength2 hours 45 minutesRating4.8 out of 5Number of Students4300LevelMedium Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description Join us on @MettleMomentum as we delve into the transformative world of advanced mindfulness practices. In this video, we ... Read More Please login to comment Please login to comment Deepening Your Mindfulness Practice: Advanced Techniques for Inner Peace and Resilience0.00%Unlocking Emotional Intelligence with Meditation | Psychologist Daniel Goleman0.00%Chat Item PropsLength2 hours 30 minutesRating4.8 out of 5Number of Students5,800LevelExpert Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description Daniel Goleman's ground-breaking theory of Emotional Intelligence made him one of the world's most influential psychologists. Read More Please login to comment Please login to comment Unlocking Emotional Intelligence with Meditation | Psychologist Daniel Goleman0.00%Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement0.00%Chat Item PropsLength2 hours 10 minutesRating4.6 out of 5Number of Students6800LevelExpert Item Results Hubs7 Wins0 Likes0 Favorites0 See profile page See Item page Description Join me on this journey inward, to the sacred space within your heart. Today, we will explore the lessons of love, acceptance, and ... Read More Please login to comment Please login to comment Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement0.00%10 Minute Yoga Stress and Anxiety0.00%Chat Item PropsLength2 hours 20 minutesRating4.7 out of 5Number of Students7800LevelMedium Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a gentle 10 minute yoga for stress and anxiety relief. The stretches in this yoga class are focusing on the hips to help ... Read More Please login to comment Please login to comment 10 Minute Yoga Stress and Anxiety0.00%Meditation for Anxiety and Depression0.00%Chat Item PropsLength3 hoursRating4.6 out of 5Number of Students6,700LevelMedium Item Results Hubs24 Wins0 Likes0 Favorites0 See profile page See Item page Description This guided meditation for anxiety and depression uses mindfulness to help us get to a better state of mind. If you're struggling ... Read More Please login to comment Please login to comment Meditation for Anxiety and Depression0.00%How mindfulness helps you improve your sports performance0.00%Chat Item PropsLength2 hours 50 minutesRating4.8 out of 5Number of Students4,800LevelBeginner Item Results Hubs11 Wins0 Likes0 Favorites0 See profile page See Item page Description Mindfulness is a big part of an athletes ability to be at their best when it matters most. Just like anything else it takes practice if you ... Read More Please login to comment Please login to comment How mindfulness helps you improve your sports performance0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Leadership Communication Mastery Next Foundation Application