Advanced Mindfulness Techniques
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HUB INFO: Advanced Mindfulness Techniques
Explore advanced mindfulness techniques for deeper practice and greater benefits in mental health. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.
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Mindfulness in Sports: Enhancing Athlete Performance with Dr Alex Auerbach incredibly well-crafted
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Meditation For Mental Balance and Grounding so fantastic for learning
Mindfulness in Sports: Enhancing Athlete Performance with Dr Alex Auerbach very creative style
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Kristin Neff: Mindfulness and Self-Compassion really great content
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