Introduction to Pilates and Yoga by trendhub HUB INFO by trendhub January 7, 2025, 4:38 am 90 Views To enter the Hub, Sign in or register. What is the best video to learn how Pilates and yoga improve fitness and flexibility? Introduction to Pilates #- Workout 2 | NHS0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,100LevelMedium Item Results Hubs1 Wins0 Likes0 Favorites0 See profile page See Item page Description Keep safe, while keeping active. View our safety video before you begin this workout: ... Read More Please login to comment Please login to comment Introduction to Pilates #- Workout 2 | NHS0.00%Basic YOGA ASANAS for GOOD HEALTH #- for Beginners and all Age Groups | Beginners Yoga at Home0.00%Chat Item PropsLength1 hour 30 minutesRating4.6 out of 5Number of Students5,200LevelMedium Item Results Hubs11 Wins0 Likes0 Favorites0 See profile page See Item page Description Basic YOGA ASANAS for Good Health - Beginners + All Age groups | Beginners Yoga at home Some easy basic beginners yoga ... Read More Please login to comment Please login to comment Basic YOGA ASANAS for GOOD HEALTH #- for Beginners and all Age Groups | Beginners Yoga at Home0.00%Pregnancy Yoga Second Trimester (30 Minute Prenatal Yoga)0.00%Chat Item PropsLength2 hours 30 minutesRating4.8 out of 5Number of Students5,700LevelMedium Item Results Hubs6 Wins0 Likes0 Favorites0 See profile page See Item page Description Pregnancy Yoga Class For Second Trimester. Safe for all trimesters, but designed for 2nd trimester Guide to cope with pain in ... Read More Please login to comment Please login to comment Pregnancy Yoga Second Trimester (30 Minute Prenatal Yoga)0.00%40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength amp Flexibility0.00%Chat Item PropsLength2 hours 30 minutesRating4.7 out of 5Number of Students6,200LevelMedium Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description Breathe, stretch and strengthen your body in this well-rounded yoga workout flow. Mat from Liforme - https://liforme.com/ Use ... Read More Please login to comment Please login to comment 40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength amp Flexibility0.00%Yoga For Low Back Pain (All Levels) Slow Flow Stretch0.00%Chat Item PropsLength2 hours 30 minutesRating4.7 out of 5Number of Students6,200LevelBeginner Item Results Hubs8 Wins0 Likes0 Favorites0 See profile page See Item page Description This 35-minute Yoga for Low Back Pain is for for all-levels. Very relaxing and relieving with gentle hip openers, back stretches and ... Read More Please login to comment Please login to comment Yoga For Low Back Pain (All Levels) Slow Flow Stretch0.00%25 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates (No Equipment)0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,200LevelMedium Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description Get ready to work your core in this 25 Minute Total Core Pilates Workout. You could do this workout on it's own or combine it with ... Read More Please login to comment Please login to comment 25 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates (No Equipment)0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Advanced Instrumental Skills Next Investing Basics