Mindful Eating by trendhub HUB INFO by trendhub September 23, 2024, 3:03 pm 55 Views To enter the Hub, Sign in or register. What is the most suitable video for mindful eating practices to enhance awareness and enjoyment? Emotional Eating: What if Weight Loss Isn#'t about the Food? | Tricia Nelson | TEDxWestMonroe0.00%Info Item PropsLength1 hour 30 minutesRating4.4 out of 5Number of Students4,900LevelBeginner Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description NOTE FROM TED: Please do not look to this talk as a substitute for health advice. This talk only represents the speaker's personal ... Read More Please login to comment Please login to comment Emotional Eating: What if Weight Loss Isn#'t about the Food? | Tricia Nelson | TEDxWestMonroe0.00%Gratitude Meditation ❤️️ 21 Day Transformation ❤️️ 432 HZ0.00%Info Item PropsLength1 hour 30 minutesRating4.5 out of 5Number of Students6,500LevelBeginner Item Results Hubs2 Wins0 Likes0 Favorites0 See profile page See Item page Description Raise your vibration in mere minutes with this beautiful Gratitude Meditation - a powerful series of gratitude affirmations ... Read More Please login to comment Please login to comment Gratitude Meditation ❤️️ 21 Day Transformation ❤️️ 432 HZ0.00%Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%Info Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs29 Wins0 Likes0 Favorites0 See profile page See Item page Description Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation as a self soothing practice. Download Calm: ... Read More Please login to comment Please login to comment Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Info Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students6,000LevelMedium Item Results Hubs14 Wins0 Likes0 Favorites0 See profile page See Item page Description "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ... Read More Please login to comment Please login to comment How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%15 minute Guided Meditation to Balance Your Emotions0.00%Info Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs28 Wins0 Likes0 Favorites0 See profile page See Item page Description Welcome to this safe space and thank you for taking this time for some self-care! I invite you to join me in this 15-minute guided ... Read More Please login to comment Please login to comment 15 minute Guided Meditation to Balance Your Emotions0.00%15 Minute Meditation for Body Acceptance and Appreciation |Healing Body Image|0.00%Info Item PropsLength1 hour 15 minutesRating4.6 out of 5Number of Students5,300LevelMedium Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description The following practice is a 15 minute guided meditation to support you in increasing feelings of acceptance and appreciation for ... Read More Please login to comment Please login to comment 15 Minute Meditation for Body Acceptance and Appreciation |Healing Body Image|0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 #meditation10-minute-meditation15-minute-meditation21-day-transformation432-hzbody-acceptancebody-appreciationbody-positivitybrainbrain-sciencecalm-mindcalmnesscognitive-healthdaily-calmdaily-meditationdaily-practicedietemotional-balanceemotional-eatingemotional-healingemotional-healthemotional-intelligenceemotional-lifeemotional-regulationemotional-wellbeingemotional-wellnessfood-addictionfrequency-healinggratitude-meditationguided-meditationguided-relaxationhealing-body-imagehealing-frequencieshealthy-eatingholistic-healinginner-peaceiy541mindfulnessiy544mindfulnessiy547mindfulnessiy548mindfulnessiy552mindfulnessiy561mindfulnesslife-transformationmeditation-for-emotionsmeditation-musicmeditation-practiceMental healthmental-claritymental-wellnessmindful-eatingmindful-practicemindfulnessneurosciencenutritionovereatingpersonal-developmentpersonal-growthpositive-energyquick-meditationrelaxationrelaxation-techniquesrichard-j-davidsonself loveself-acceptanceself-careself-esteemself-helpself-improvementself-soothingspiritual-growthstress-reductionstress-relieftedxsanfranciscotedxwestmonroetricia-nelsonweight-lossweight-managementwell-beingwellness See more Previous Professional Communication Skills Next Mastering Eye Makeup