Mindfulness and Meditation Basics by trendhub HUB INFO by trendhub November 3, 2024, 11:38 am 105 Views To enter the Hub, Sign in or register. What is the most suitable video to learn about mindfulness and meditation basics? 5-Minute Meditation You Can Do Anywhere0.00%Info Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs21 Wins0 Likes0 Favorites0 See profile page See Item page Description In just 5 minutes you can reset your day in a positive way. Special thanks to John Davisi for lending us his incredibly soothing ... Read More Please login to comment Please login to comment 5-Minute Meditation You Can Do Anywhere0.00%Simple 5-Minute Guided Meditation For Beginners0.00%Info Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs18 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a beginner's guided meditation for easing focus onto the breath, and allowing thoughts to pass while bringing attention ... Read More Please login to comment Please login to comment Simple 5-Minute Guided Meditation For Beginners0.00%🔴 Relaxing Sleep Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen Music0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelBeginner Item Results Hubs11 Wins0 Likes0 Favorites0 See profile page See Item page Description Welcome to Yellow Brick Cinema's relaxing sleep music. May this video inspire deep sleep, relaxation and a calm mind as you ... Read More Please login to comment Please login to comment 🔴 Relaxing Sleep Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen Music0.00%Yoga Nidra for Deep Relaxation0.00%Info Item PropsLength2 hoursRating4.6 out of 5Number of Students6,200LevelExpert Item Results Hubs9 Wins0 Likes0 Favorites0 See profile page See Item page Description 30-Minute Yoga Nidra for Deep Relaxation with Ally Boothroyd - Intermediate Yoga Nidra Workshop Live on Zoom ... Read More Please login to comment Please login to comment Yoga Nidra for Deep Relaxation0.00%Guided Meditation #- Blissful Deep Relaxation0.00%Info Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelBeginner Item Results Hubs6 Wins0 Likes0 Favorites0 See profile page See Item page Description This guided meditation will gently ease you into a state of blissfully deep relaxation. Join our community/see our products: ... Read More Please login to comment Please login to comment Guided Meditation #- Blissful Deep Relaxation0.00%How to make stress your friend | Kelly McGonigal | TED0.00%Info Item PropsLength2 hours 30 minutesRating4.7 out of 5Number of Students5,800LevelBeginner Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Read More Please login to comment Please login to comment How to make stress your friend | Kelly McGonigal | TED0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 #meditation24-7-music5-minute5-minute-meditationambient-musicanxiety-reliefbeginner-meditationbeginnersblissful-meditationcalmcalm-mindcalming-musicdaily-meditationdeep-relaxationdeep-sleep-musiceasy-meditationemotional-balancefocusguided-meditationguided-relaxationhealing-musichealth-psychologyinner-peaceinsomnia-reliefinstant-calmiy584mindfulnessiy819fitnessiy837fitnessiy844fitnessiy863fitnesskelly-mcgonigalmeditation-anywheremeditation-for-anxietymeditation-for-sleepmeditation-guidemeditation-musicmeditation-practicemeditation-sessionMental healthmental-claritymental-wellnessmindfulnessmindfulness-musicon-the-go-meditationpeaceful-musicportable-meditationpositive-stressquick-meditationrelaxationrelaxation-musicrelaxation-techniquesrelaxing-sleep-musicrelaxing-yogarestful-musicrestorative-yogashort-meditationsimplesleep-aidsleep-meditationsleep-musicsoothing-musicspa-musicstress-adaptationstress-and-performancestress-benefitsstress-coping-strategiesstress-managementstress-mindsetstress-psychologystress-reliefstress-relief-musicstress-researchstress-resiliencestress-transformationted-talktranquil-musicwellnessyoga-for-sleepyoga-musicyoga-nidrazen-music See more Previous Beginner Piano Techniques Next Personal Finance for Freelancers