Mindfulness-Based Relapse Prevention by trendhub HUB INFO by trendhub January 23, 2025, 8:58 am 83 Views To enter the Hub, Sign in or register. What is the most suitable video for preventing relapse into unhealthy habits through mindfulness? Mindfulness-Based Relapse Prevention for Addictions (vol. 2)0.00%Chat Item PropsLength2 hours 55 minutesRating4.8 out of 5Number of Students4400LevelMedium Item Results Hubs7 Wins0 Likes0 Favorites0 See profile page See Item page Description For the full video, go to: http://www.psychotherapy.net/video/mindfulness-based-relapse-prevention-for-addiction In this second of ... Read More Please login to comment Please login to comment Mindfulness-Based Relapse Prevention for Addictions (vol. 2)0.00%A Mindfulness Exercise for Depression and Anxiety0.00%Chat Item PropsLength3 hoursRating4.6 out of 5Number of Students6,700LevelMedium Item Results Hubs24 Wins0 Likes0 Favorites0 See profile page See Item page Description Mindfulness is about being fully aware and present in the moment. And while that sounds cool, a lot of people want to know, "How ... Read More Please login to comment Please login to comment A Mindfulness Exercise for Depression and Anxiety0.00%10 Minute Anxiety Relief Practice0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs45 Wins0 Likes0 Favorites0 See profile page See Item page Description This quick anxiety relief practice guides you through an effective breathing technique which calms your nervous system, therefore ... Read More Please login to comment Please login to comment 10 Minute Anxiety Relief Practice0.00%Taming Overwhelm Meditation: Finding Resilience Within | Mindful Movement0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs48 Wins0 Likes0 Favorites0 See profile page See Item page Description I am no stranger to the feeling of being overwhelmed. When you find yourself in this state, it is important to slow down, connect ... Read More Please login to comment Please login to comment Taming Overwhelm Meditation: Finding Resilience Within | Mindful Movement0.00%Vidyamala Burch discusses Mindfulness for Health0.00%Chat Item PropsLength2 hours 30 minutesRating4.8 out of 5Number of Students5,800LevelBeginner Item Results Hubs31 Wins0 Likes0 Favorites0 See profile page See Item page Description Pain, suffering and stress can be intolerable - but it doesn't have to be this way. MINDFULNESS FOR HEALTH reveals a series of ... Read More Please login to comment Please login to comment Vidyamala Burch discusses Mindfulness for Health0.00%Meditation For Mental Balance and Grounding0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs51 Wins2 Likes2 Favorites0 See profile page See Item page Description This 17-minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect ... Read More Please login to comment Please login to comment Meditation For Mental Balance and Grounding0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Financial Planning for Parents Next Classic Beauty Looks