Mindfulness for Beginners by trendhub HUB INFO by trendhub January 8, 2025, 8:58 am 78 Views To enter the Hub, Sign in or register. What is the most suitable video for learning the basics of mindfulness? How Mindfulness Helps Stress #- 4 Ways to Do It0.00%Chat Item PropsLength1 hour 30 minutesRating4.5 out of 5Number of Students5,900LevelExpert Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description How mindfulness helps stress and 4 ways to practice it. I discuss how mindfulness helps the brain and how to practice ... Read More Please login to comment Please login to comment How Mindfulness Helps Stress #- 4 Ways to Do It0.00%10 MIN Guided Meditation To Clear Your Mind amp Start New Positive Habits0.00%Chat Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs35 Wins0 Likes0 Favorites0 See profile page See Item page Description This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and ... Read More Please login to comment Please login to comment 10 MIN Guided Meditation To Clear Your Mind amp Start New Positive Habits0.00%10 Minute Mindfulness Meditation | Guided Mindfulness for busy People (10 minutes)0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students5,800LevelBeginner Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description This 10 minute guided mindfulness meditation is designed to help you cultivate practising mindfulness, find deep relaxation and ... Read More Please login to comment Please login to comment 10 Minute Mindfulness Meditation | Guided Mindfulness for busy People (10 minutes)0.00%Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState0.00%Chat Item PropsLength1 hour 50 minutesRating4.5 out of 5Number of Students9000LevelExpert Item Results Hubs16 Wins0 Likes0 Favorites0 See profile page See Item page Description Jessica's talk is going to discuss the use of mindfulness meditation (a meditation technique which has you focus your attention on ... Read More Please login to comment Please login to comment Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState0.00%Guided Meditation to Improve Your Focus! Level: Intermediate0.00%Chat Item PropsLength1 hour 40 minutesRating4.5 out of 5Number of Students6,300LevelMedium Item Results Hubs21 Wins0 Likes0 Favorites0 See profile page See Item page Description This is an Original 10 minute guided meditation recorded by us. Practicing meditation to enhance focus is an invaluable ... Read More Please login to comment Please login to comment Guided Meditation to Improve Your Focus! Level: Intermediate0.00%20 Minute Meditation for Healing Your Emotions through Release and Renewal | Mindful Movement0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs39 Wins3 Likes3 Favorites0 See profile page See Item page Description This guided meditation for inner peace and emotional healing offers a powerful journey toward self-discovery and profound ... Read More Please login to comment Please login to comment 20 Minute Meditation for Healing Your Emotions through Release and Renewal | Mindful Movement0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Superstars Who Changed the World Next Careers in the Film Industry: Your Path to the Silver Screen