Mindfulness for Depression by trendhub HUB INFO by trendhub January 5, 2025, 5:58 pm 36 Views To enter the Hub, Sign in or register. What is the most suitable video for alleviating symptoms of depression through mindfulness? The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think0.00%Chat Item PropsLength2 hours 20 minutesRating4.7 out of 5Number of Students4,900LevelExpert Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description The extraordinary effect of mindfulness on depression and anxiety New videos DAILY: https://bigth.ink Join Big Think Edge for ... Read More Please login to comment Please login to comment The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think0.00%Meditation for Anxiety and Depression0.00%Chat Item PropsLength3 hoursRating4.6 out of 5Number of Students6,700LevelMedium Item Results Hubs19 Wins0 Likes0 Favorites0 See profile page See Item page Description This guided meditation for anxiety and depression uses mindfulness to help us get to a better state of mind. If you're struggling ... Read More Please login to comment Please login to comment Meditation for Anxiety and Depression0.00%Emotional Balance Guided Meditation: Find Harmony and Balance in 10 Minutes 🌈 | Daily Meditation0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs46 Wins0 Likes0 Favorites0 See profile page See Item page Description Embark on a transformative journey of emotional exploration with our 10 minute guided meditation for "Emotional Balance. Read More Please login to comment Please login to comment Emotional Balance Guided Meditation: Find Harmony and Balance in 10 Minutes 🌈 | Daily Meditation0.00%Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs39 Wins0 Likes0 Favorites0 See profile page See Item page Description Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation as a self soothing practice. Download Calm: ... Read More Please login to comment Please login to comment Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%Taming Overwhelm Meditation: Finding Resilience Within | Mindful Movement0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs39 Wins0 Likes0 Favorites0 See profile page See Item page Description I am no stranger to the feeling of being overwhelmed. When you find yourself in this state, it is important to slow down, connect ... Read More Please login to comment Please login to comment Taming Overwhelm Meditation: Finding Resilience Within | Mindful Movement0.00%Stress Reduction Through Mindfulness Practices: Standing Yoga0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description This series continues 4 separate mindfulness practices totaling 35 minutes: Body Scan, Sitting Meditation, Sitting Yoga, ... Read More Please login to comment Please login to comment Stress Reduction Through Mindfulness Practices: Standing Yoga0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Guitar Techniques Next Makeup Tips for Different Ages