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HUB INFO: Mindfulness for Emotional Intelligence

Combining mindfulness practices with emotional intelligence to better understand and manage emotions. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.

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Mindfulness for Emotional Intelligence

by trendhub

by trendhub January 8, 2025, 4:38 am 20 Views

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What is the most suitable video for combining mindfulness with emotional intelligence?

How to use emotional intelligence with mindfulness

Item Props
Length
2 hours 30 minutes Rating
4.8 out of 5
Number of Students
5,800 Level
Expert

Item Results

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5 Wins
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Description

Have you wondered how to integrate emotional intelligence with mindfulness? The two are so compatible that many people want ...

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How to use emotional intelligence with mindfulness

Overcoming Fear and Emotional Resilience Meditation

Item Props
Length
2 hours Rating
4.7 out of 5
Number of Students
7,100 Level
Medium

Item Results

Hubs
34 Wins
0

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Description

This meditation is an opportunity to tap into emotional resilience, strength, and integrate your highest self. Allow yourself to notice ...

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Overcoming Fear and Emotional Resilience Meditation

Emotional Mindfulness Guided Meditation

Item Props
Length
2 hours Rating
4.6 out of 5
Number of Students
5,400 Level
Medium

Item Results

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37 Wins
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Description

This 10 minute mindfulness meditation is designed to help you honor, accept and observe your emotions with non-judgemental ...

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Emotional Mindfulness Guided Meditation

Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement

Item Props
Length
2 hours 10 minutes Rating
4.6 out of 5
Number of Students
6800 Level
Expert

Item Results

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6 Wins
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Description

Join me on this journey inward, to the sacred space within your heart. Today, we will explore the lessons of love, acceptance, and ...

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Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement

Guided Meditation for Anxiety

Item Props
Length
1 hour 50 minutes Rating
4.6 out of 5
Number of Students
6,700 Level
Beginner

Item Results

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5 Wins
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Description

Stress from illness, pain or life challenges can have a profound impact on our bodies and minds. Certified Yoga Therapist and ...

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Guided Meditation for Anxiety

Guided Mindfulness Meditation to Relax and be Calm

Item Props
Length
1 hour 20 minutes Rating
4.6 out of 5
Number of Students
6,100 Level
Expert

Item Results

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44 Wins
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Description

This is a new guided mindfulness meditation on relaxation and being calm - This session will bring focus to your body and mind, ...

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Guided Mindfulness Meditation to Relax and be Calm

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Length 2 hours	Rating 4.7 out of 5
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Length 2 hours	Rating 4.6 out of 5
Number of Students 5,400	Level Medium

Length 2 hours 10 minutes	Rating 4.6 out of 5
Number of Students 6800	Level Expert