Mindfulness for Improved Focus by trendhub HUB INFO by trendhub January 11, 2025, 4:58 am 53 Views To enter the Hub, Sign in or register. What is the most suitable video for improving focus and concentration through mindfulness? How to Practice Mindfulness0.00%Chat Item PropsLength1 hour 40 minutesRating4.5 out of 5Number of Students6,300LevelMedium Item Results Hubs11 Wins0 Likes0 Favorites0 See profile page See Item page Description Practicing mindfulness through meditation or other techniques improves both mental and physical health. Follow this body scan ... Read More Please login to comment Please login to comment How to Practice Mindfulness0.00%5 Ways to Use Mindfulness to be More Productive0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,200LevelMedium Item Results Hubs15 Wins0 Likes0 Favorites0 See profile page See Item page Description How to combine mindfulness and productivity strategies to create productivity that is meaningful, helping you to do what is ... Read More Please login to comment Please login to comment 5 Ways to Use Mindfulness to be More Productive0.00%Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs53 Wins0 Likes0 Favorites0 See profile page See Item page Description The idea of being in the present moment is a powerful one when it comes to anxiety, depression and calming an overactive mind. Read More Please login to comment Please login to comment Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement0.00%Meditation For Mental Balance and Grounding0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs45 Wins2 Likes2 Favorites0 See profile page See Item page Description This 17-minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect ... Read More Please login to comment Please login to comment Meditation For Mental Balance and Grounding0.00%Mindfulness Informed Practices for Daily Living #- Lisa McCorquodale0.00%Chat Item PropsLength1 hour 50 minutesRating4.5 out of 5Number of Students9000LevelExpert Item Results Hubs10 Wins0 Likes0 Favorites0 See profile page See Item page Description This video Presentation was recorded at the Join The Movement To End Brain Tumours National Conference in Toronto, Ontario ... Read More Please login to comment Please login to comment Mindfulness Informed Practices for Daily Living #- Lisa McCorquodale0.00%Simple 5-Minute Guided Meditation For Beginners0.00%Chat Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs31 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a beginner's guided meditation for easing focus onto the breath, and allowing thoughts to pass while bringing attention ... Read More Please login to comment Please login to comment Simple 5-Minute Guided Meditation For Beginners0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Non-Verbal Communication Skills Next Perfecting the Red Lip Look