Mindfulness for Sleep by trendhub HUB INFO by trendhub January 9, 2025, 7:38 pm 81 Views To enter the Hub, Sign in or register. What is the most suitable video for improving sleep quality through mindfulness? Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement0.00%Chat Item PropsLength1 hour 45 minutesRating4.4 out of 5Number of Students5500LevelBeginner Item Results Hubs6 Wins0 Likes0 Favorites0 See profile page See Item page Description Let go of the overthinking, overactive mind and enjoy a healing, restful, deep sleep tonight. Whether your thoughts are in the past ... Read More Please login to comment Please login to comment Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement0.00%Quiet the Mind amp Becoming Present, 10 Minute Guided Meditation0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs46 Wins0 Likes0 Favorites0 See profile page See Item page Description This is an Original 10 minute guided meditation to help you quiet your mind and become present. A special thank you to all our ... Read More Please login to comment Please login to comment Quiet the Mind amp Becoming Present, 10 Minute Guided Meditation0.00%What are the benefits of doing a Breathworks mindfulness for Health course?0.00%Chat Item PropsLength2 hours 30 minutesRating4.8 out of 5Number of Students5,800LevelBeginner Item Results Hubs19 Wins0 Likes0 Favorites0 See profile page See Item page Description Vidyamala Burch, founder of Breathworks, UK, describes the benefits of attending a Breathworks Mindfulness for Health course. Read More Please login to comment Please login to comment What are the benefits of doing a Breathworks mindfulness for Health course?0.00%Guided Meditation to Get Rid of Stress | The Surfing Meditation0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs35 Wins0 Likes0 Favorites0 See profile page See Item page Description Feeling stressed? The Surfing Meditation is specifically designed to help you relieve stress, be free from anxiety, relax, and ... Read More Please login to comment Please login to comment Guided Meditation to Get Rid of Stress | The Surfing Meditation0.00%Simple 5-Minute Guided Meditation For Beginners0.00%Chat Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs31 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a beginner's guided meditation for easing focus onto the breath, and allowing thoughts to pass while bringing attention ... Read More Please login to comment Please login to comment Simple 5-Minute Guided Meditation For Beginners0.00%Guided Meditation For Resilience (5 Minutes) | Natural Mindful0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs45 Wins0 Likes0 Favorites0 See profile page See Item page Description Meditate all around Australia with this series of free guided mindfulness sessions. From the peaceful Snowy Mountains to the ... Read More Please login to comment Please login to comment Guided Meditation For Resilience (5 Minutes) | Natural Mindful0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Effective Email and Business Writing Skills Next Math Assistance Hub