Mindfulness for Stress Management by trendhub HUB INFO by trendhub January 7, 2025, 10:38 am 87 Views To enter the Hub, Sign in or register. What is the most suitable video for managing stress through mindfulness practices? Guided Meditation to Get Rid of Stress | The Surfing Meditation0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs35 Wins0 Likes0 Favorites0 See profile page See Item page Description Feeling stressed? The Surfing Meditation is specifically designed to help you relieve stress, be free from anxiety, relax, and ... Read More Please login to comment Please login to comment Guided Meditation to Get Rid of Stress | The Surfing Meditation0.00%Managing Stress Through Mindfulness: A Resiliency Tool0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs14 Wins0 Likes0 Favorites0 See profile page See Item page Description Eleanor Vogt, PhD, RPh, a professor in UCSF's Department of Clinical Pharmacy, guides you through a series of simple steps ... Read More Please login to comment Please login to comment Managing Stress Through Mindfulness: A Resiliency Tool0.00%Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs53 Wins0 Likes0 Favorites0 See profile page See Item page Description The idea of being in the present moment is a powerful one when it comes to anxiety, depression and calming an overactive mind. Read More Please login to comment Please login to comment Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement0.00%Relax and Love Life #- A Positive Guided and Music Meditation #- 5 to 30 Minutes0.00%Chat Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students6,000LevelMedium Item Results Hubs21 Wins1 Likes1 Favorites0 See profile page See Item page Description This is a new guided mindfulness meditation to relax and love life! It uses positive energy to boost your self-love and self-worth. Read More Please login to comment Please login to comment Relax and Love Life #- A Positive Guided and Music Meditation #- 5 to 30 Minutes0.00%The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think0.00%Chat Item PropsLength1 hour 50 minutesRating4.6 out of 5Number of Students6,700LevelBeginner Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description The extraordinary effect of mindfulness on depression and anxiety New videos DAILY: https://bigth.ink Join Big Think Edge for ... Read More Please login to comment Please login to comment The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think0.00%Mindfulness For More Resilience and Self-Acceptance | Masterclass0.00%Chat Item PropsLength1 hour 50 minutesRating4.7 out of 5Number of Students5,900LevelExpert Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description We all have them from time to time... negative thoughts. Often we try to suppress them. But what if we would just accept these ... Read More Please login to comment Please login to comment Mindfulness For More Resilience and Self-Acceptance | Masterclass0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Effective Team Communication Next Glowing Skin