Mindfulness for Stress Management by trendhub HUB INFO by trendhub February 3, 2025, 4:01 pm 66 Views To enter the Hub, Sign in or register. What is the most suitable video for managing stress through mindfulness practices? Learn how to reduce stress through Mindful Living techniques #- Mayo Clinic0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs59 Wins0 Likes0 Favorites0 See profile page See Item page Description Mindful Living is a four-week course offered at Mayo Clinic to patients and caregivers taught by Teri Pipe, Ph.D., Director of ... Read More Please login to comment Please login to comment Learn how to reduce stress through Mindful Living techniques #- Mayo Clinic0.00%Beat Stress: 8 Powerful Techniques You Must Try0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs10 Wins0 Likes0 Favorites0 See profile page See Item page Description Feeling stressed out? Try these 8 powerful techniques to beat stress and boost your well-being! From mindfulness exercises to ... Read More Please login to comment Please login to comment Beat Stress: 8 Powerful Techniques You Must Try0.00%Quiet the Mind amp Becoming Present, 10 Minute Guided Meditation0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs48 Wins0 Likes0 Favorites0 See profile page See Item page Description This is an Original 10 minute guided meditation to help you quiet your mind and become present. A special thank you to all our ... Read More Please login to comment Please login to comment Quiet the Mind amp Becoming Present, 10 Minute Guided Meditation0.00%Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindful Movement0.00%Chat Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students6,000LevelMedium Item Results Hubs30 Wins0 Likes0 Favorites0 See profile page See Item page Description Joy is a quality that many people desire more of in their lives, yet it can be difficult to experience and even allow joy to be felt at ... Read More Please login to comment Please login to comment Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindful Movement0.00%Kristin Lothman #- Managing anxiety by practicing mindfulness and meditation0.00%Chat Item PropsLength1 hour 50 minutesRating4.6 out of 5Number of Students6,700LevelBeginner Item Results Hubs8 Wins0 Likes0 Favorites0 See profile page See Item page Description Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety. Read More Please login to comment Please login to comment Kristin Lothman #- Managing anxiety by practicing mindfulness and meditation0.00%Guided Meditation For Resilience (5 Minutes) | Natural Mindful0.00%Chat Item PropsLength1 hour 50 minutesRating4.7 out of 5Number of Students5,900LevelExpert Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description Meditate all around Australia with this series of free guided mindfulness sessions. From the peaceful Snowy Mountains to the ... Read More Please login to comment Please login to comment Guided Meditation For Resilience (5 Minutes) | Natural Mindful0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Effective Team Communication Next Glowing Skin