Mindfulness for Stress Management by trendhub HUB INFO by trendhub September 19, 2024, 1:21 pm 105 Views To enter the Hub, Sign in or register. What is the most suitable video for managing stress through mindfulness? Guided Meditation to Get Rid of Stress | The Surfing Meditation0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs17 Wins0 Likes0 Favorites0 See profile page See Item page Description Feeling stressed? The Surfing Meditation is specifically designed to help you relieve stress, be free from anxiety, relax, and ... Read More Please login to comment Please login to comment Guided Meditation to Get Rid of Stress | The Surfing Meditation0.00%Managing Stress Through Mindfulness: A Resiliency Tool0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs8 Wins0 Likes0 Favorites0 See profile page See Item page Description Eleanor Vogt, PhD, RPh, a professor in UCSF's Department of Clinical Pharmacy, guides you through a series of simple steps ... Read More Please login to comment Please login to comment Managing Stress Through Mindfulness: A Resiliency Tool0.00%Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%Info Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs29 Wins0 Likes0 Favorites0 See profile page See Item page Description Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation as a self soothing practice. Download Calm: ... Read More Please login to comment Please login to comment Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%10 Minute Morning Meditation #- You#'ll Have the Most Incredible Day0.00%Info Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students6,000LevelMedium Item Results Hubs9 Wins0 Likes0 Favorites0 See profile page See Item page Description Listen to this 10-minute guided morning meditation to start your day well, and you'll have the most incredible day today. Read More Please login to comment Please login to comment 10 Minute Morning Meditation #- You#'ll Have the Most Incredible Day0.00%10 Minute Anxiety Relief Practice0.00%Info Item PropsLength1 hour 50 minutesRating4.6 out of 5Number of Students6,700LevelBeginner Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description This quick anxiety relief practice guides you through an effective breathing technique which calms your nervous system, therefore ... Read More Please login to comment Please login to comment 10 Minute Anxiety Relief Practice0.00%How mindfulness meditation builds mental resilience0.00%Info Item PropsLength1 hour 50 minutesRating4.7 out of 5Number of Students5,900LevelExpert Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description In his first webinar Dr Bashar Al-Naher explains the crucial role of mindfulness meditation on mental resilience and wellbeing. Read More Please login to comment Please login to comment How mindfulness meditation builds mental resilience0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Piano Improvisation Next Makeup for Confidence Boost