Mindfulness for Stress Management by trendhub HUB INFO by trendhub September 24, 2024, 2:11 pm 105 Views To enter the Hub, Sign in or register. What is the most suitable video for managing stress through mindfulness practices? 10-Minute Meditation For Stress0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs26 Wins0 Likes0 Favorites0 See profile page See Item page Description If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself. Written and Narrated by John ... Read More Please login to comment Please login to comment 10-Minute Meditation For Stress0.00%Managing Stress Through Mindfulness: A Resiliency Tool0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs8 Wins0 Likes0 Favorites0 See profile page See Item page Description Eleanor Vogt, PhD, RPh, a professor in UCSF's Department of Clinical Pharmacy, guides you through a series of simple steps ... Read More Please login to comment Please login to comment Managing Stress Through Mindfulness: A Resiliency Tool0.00%Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%Info Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs29 Wins0 Likes0 Favorites0 See profile page See Item page Description Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation as a self soothing practice. Download Calm: ... Read More Please login to comment Please login to comment Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing0.00%How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Info Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students6,000LevelMedium Item Results Hubs14 Wins0 Likes0 Favorites0 See profile page See Item page Description "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ... Read More Please login to comment Please login to comment How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think0.00%Info Item PropsLength1 hour 50 minutesRating4.6 out of 5Number of Students6,700LevelBeginner Item Results Hubs2 Wins0 Likes0 Favorites0 See profile page See Item page Description The extraordinary effect of mindfulness on depression and anxiety New videos DAILY: https://bigth.ink Join Big Think Edge for ... Read More Please login to comment Please login to comment The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think0.00%How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Info Item PropsLength1 hour 50 minutesRating4.7 out of 5Number of Students5,900LevelExpert Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ... Read More Please login to comment Please login to comment How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 #meditation10-minute-meditationanxietyanxiety-reliefbig-thinkbrainbrain-sciencecalmnesscognitive-healthcognitive-therapycoping-strategiesdaily-calmdaily-meditationdaniel-golemandepressionemotional-balanceemotional-intelligenceemotional-lifeemotional-regulationemotional-well-beingguided-meditationinner-peaceiy547mindfulnessiy548mindfulnessiy549mindfulnessiy574mindfulnessiy579mindfulnessiy587mindfulnessmanaging-stressmeditation-practiceMental healthmental-wellnessmindful-livingmindful-practicemindfulnessmindfulness-benefitsmindfulness-exercisesmindfulness-practicemindfulness-techniquesneurosciencepersonal-developmentpsychological-healthpsychologyquick-meditationrelaxationresilience-buildingresiliency-toolrichard-j-davidsonself-awarenessself-careself-soothingshort-meditationstress-managementstress-reductionstress-reliefstress-resiliencetedxsanfranciscowell-being See more Previous Effective Team Communication Next Glowing Skin