Mindfulness for Teens
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HUB INFO: Mindfulness for Teens
Teach teens mindfulness techniques to help them navigate the challenges of adolescence. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.
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Relaxing Music to Relieve Stress Anxiety and Depression Mind Body Soothing music for nerves great job presenting the material!
Taming Overwhelm Meditation: Finding Resilience Within Mindful Movement really engaging content
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