Practical Mindfulness by trendhub HUB INFO by trendhub January 24, 2025, 8:21 pm 97 Views To enter the Hub, Sign in or register. What is the most suitable video for integrating mindfulness into daily life? Mindful Living: A Guide to Staying Present and Reducing Stress0.00%Chat Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students7,300LevelBeginner Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description In this short video, we explore the benefits of mindfulness in our fast-paced world. Through calming visuals and insightful ... Read More Please login to comment Please login to comment Mindful Living: A Guide to Staying Present and Reducing Stress0.00%How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Chat Item PropsLength1 hour 50 minutesRating4.5 out of 5Number of Students9000LevelExpert Item Results Hubs19 Wins0 Likes0 Favorites0 See profile page See Item page Description "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ... Read More Please login to comment Please login to comment How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Receive Clarity amp Guidance 10 Minute Meditation0.00%Chat Item PropsLength1 hour 40 minutesRating4.6 out of 5Number of Students5,200LevelBeginner Item Results Hubs11 Wins0 Likes0 Favorites0 See profile page See Item page Description 10 minute guided meditation to receive clarity & Guidance. We often think guidance comes from outside ourselves in the form of ... Read More Please login to comment Please login to comment Receive Clarity amp Guidance 10 Minute Meditation0.00%Let go of Overwhelm and Build Resilience | Nervous System Meditation | Mindful Movement0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs54 Wins0 Likes0 Favorites0 See profile page See Item page Description Today's guided meditation practice is designed to expand and nourish the capacity of your nervous system. Essentially what that ... Read More Please login to comment Please login to comment Let go of Overwhelm and Build Resilience | Nervous System Meditation | Mindful Movement0.00%5 Minute Meditation for Gratitude (guided meditation)0.00%Chat Item PropsLength1 hour 40 minutesRating4.7 out of 5Number of Students6,600LevelExpert Item Results Hubs24 Wins0 Likes0 Favorites0 See profile page See Item page Description Taking 5 minutes out of your day using this short & Original guided meditation (recorded by us) will leave you feeling full of ... Read More Please login to comment Please login to comment 5 Minute Meditation for Gratitude (guided meditation)0.00%Experience a Peaceful and Productive Day / Morning Meditation / Mindful Movement0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,200LevelMedium Item Results Hubs17 Wins0 Likes0 Favorites0 See profile page See Item page Description When your morning is intentionally calm and positive, the rest of your day can be a peaceful and productive experience. May you ... Read More Please login to comment Please login to comment Experience a Peaceful and Productive Day / Morning Meditation / Mindful Movement0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Assertiveness and Confidence in Communication Next Contouring Techniques