Practical Mindfulness by trendhub HUB INFO by trendhub February 3, 2025, 7:21 am 66 Views To enter the Hub, Sign in or register. What is the most suitable video for integrating mindfulness into daily life? "Mastering Your Health: A Guide For Mindful Living!"0.00%Chat Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students7,300LevelBeginner Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description Mastering Your Health: A Guide For Mindful Living! ♀️ | Embrace a Healthier Lifestyle Ready to transform your life with ... Read More Please login to comment Please login to comment "Mastering Your Health: A Guide For Mindful Living!"0.00%How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Chat Item PropsLength1 hour 50 minutesRating4.5 out of 5Number of Students9000LevelExpert Item Results Hubs19 Wins0 Likes0 Favorites0 See profile page See Item page Description "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ... Read More Please login to comment Please login to comment How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Beyond Thoughts and Facts: Mindfulness amp Decision Making0.00%Chat Item PropsLength1 hour 40 minutesRating4.6 out of 5Number of Students5,200LevelBeginner Item Results Hubs7 Wins0 Likes0 Favorites0 See profile page See Item page Description Discover a new way of decision-making in this video, as we explore the age-old concept that "thoughts are not facts" and "you are ... Read More Please login to comment Please login to comment Beyond Thoughts and Facts: Mindfulness amp Decision Making0.00%Guided Meditation For Resilience (5 Minutes) | Natural Mindful0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs53 Wins0 Likes0 Favorites0 See profile page See Item page Description Meditate all around Australia with this series of free guided mindfulness sessions. From the peaceful Snowy Mountains to the ... Read More Please login to comment Please login to comment Guided Meditation For Resilience (5 Minutes) | Natural Mindful0.00%Cultivate an Attitude of Gratitude with this 15 Minute Guided Meditation | Mindful Movement0.00%Chat Item PropsLength1 hour 40 minutesRating4.7 out of 5Number of Students6,600LevelExpert Item Results Hubs29 Wins0 Likes0 Favorites0 See profile page See Item page Description Adopting an attitude of gratitude has a profound effect and the potential to completely change your state of being in just a ... Read More Please login to comment Please login to comment Cultivate an Attitude of Gratitude with this 15 Minute Guided Meditation | Mindful Movement0.00%5 Ways to Use Mindfulness to be More Productive0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,200LevelMedium Item Results Hubs17 Wins0 Likes0 Favorites0 See profile page See Item page Description How to combine mindfulness and productivity strategies to create productivity that is meaningful, helping you to do what is ... Read More Please login to comment Please login to comment 5 Ways to Use Mindfulness to be More Productive0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Assertiveness and Confidence in Communication Next Contouring Techniques