Stress Reduction and Mindfulness by trendhub HUB INFO by trendhub January 11, 2025, 7:18 pm 74 Views To enter the Hub, Sign in or register. What is the best video to learn how mindfulness techniques can help reduce stress? Relaxing Music and The Sound of Water to Relieve Worry and Anxiety 🌿 Relieve Stress0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelBeginner Item Results Hubs16 Wins1 Likes1 Favorites0 See profile page See Item page Description Music therapy is effective in controlling blood pressure, relieving stress and brain fatigue, enhancing cancer treatment effects, ... Read More Please login to comment Please login to comment Relaxing Music and The Sound of Water to Relieve Worry and Anxiety 🌿 Relieve Stress0.00%10 MIN Guided Meditation To Clear Your Mind amp Start New Positive Habits0.00%Chat Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs35 Wins0 Likes0 Favorites0 See profile page See Item page Description This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and ... Read More Please login to comment Please login to comment 10 MIN Guided Meditation To Clear Your Mind amp Start New Positive Habits0.00%Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelBeginner Item Results Hubs12 Wins0 Likes0 Favorites0 See profile page See Item page Description Grab my FREE ebook now: Reduce Panic and Anxiety with these 5 simple breathing hacks! Read More Please login to comment Please login to comment Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH0.00%Yoga Nidra for Deep Rest0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,200LevelExpert Item Results Hubs12 Wins0 Likes0 Favorites0 See profile page See Item page Description 20 Minute Yoga Nidra for Deep Rest with Ocean Waves with Ally Boothroyd. Online Yoga Nidra teacher Training: ... Read More Please login to comment Please login to comment Yoga Nidra for Deep Rest0.00%5 Minute Mindfulness Meditation0.00%Chat Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs31 Wins0 Likes0 Favorites0 See profile page See Item page Description Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us... for you to use when you are ... Read More Please login to comment Please login to comment 5 Minute Mindfulness Meditation0.00%3 Stress-Management Techniques for Front Line Workers0.00%Chat Item PropsLength2 hours 30 minutesRating4.7 out of 5Number of Students5,800LevelBeginner Item Results Hubs16 Wins2 Likes2 Favorites0 See profile page See Item page Description In this video, Gahan Pandina, who is a Clinical Psychologist and Senior Director and Compound Development Team Leader at ... Read More Please login to comment Please login to comment 3 Stress-Management Techniques for Front Line Workers0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Vocal Performance for Singers Next Financial Literacy for Entrepreneurs