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HUB INFO: Wellness and Stress Management

Techniques to manage stress and promote overall wellness. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.

Hub Phases Hub Phases are building the consensus of the content and bring the discussion to a clear result.


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Wellness and Stress Management

by trendhub

72 Views 48 Comments

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What is the most suitable video to learn about wellness and stress management?

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Celestia
Celestia
1 month ago

I appreciate the comment function. It really helps to understand other participants’ perspectives.

0
Spectralis
Spectralis
1 month ago

Great job conveying emotions in InBrief: The Science of Resilience

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Artifexa
Artifexa
2 months ago

GUIDED MEDITATION for Stress Relief really a standout work

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Naomi Tanaka
Naomi Tanaka
2 months ago

13 Stress Management Techniques good selection of topics

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EtherVision Studios
EtherVision Studios
2 months ago

I enjoy the anticipation of seeing the Value Score after the poll closes.

0
ChromaCraft Collective
ChromaCraft Collective
2 months ago

InBrief: The Science of Resilience outstanding artistic composition

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Maya Kim
Maya Kim
2 months ago

InBrief: The Science of Resilience thumbs up for the clear explanation

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Henrik Nielsen
Henrik Nielsen
2 months ago

4-7-8 Calm Breathing Exercise 10 Minutes of Deep Relaxation Anxiety Relief Pranayama Exercise, though not a popular choice, has a depth and quality that caught my eye.

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Artifexa
Artifexa
2 months ago

20 Min Yoga Nidra Guided Meditation for Deep Relaxation great job presenting the material!

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Tranzenta
Tranzenta
2 months ago

InBrief: The Science of Resilience good for understanding

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