Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Mindfulness eases depressive symptoms, study shows

Hubs

4

Wins

0

Likes

0

Favorites

0

+1.3%

0

Description

Mindfulness practices such as sitting meditation and mental body scans helped ease African-American women's depressive ...

@ nftchoice

+ ADD ITEM

?Post products, your life, anything and curate it with others to create a new space for exchange

+ CREATE HUB

?Create a space to work together with others on a topic. Use it for work, for learning or simply for deeper exchange.

Close