Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Positive Body Image; Short Meditation (2 Minutes)

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Short meditations + quick journal prompts: https://journalette.net/. Here's a quick micro-meditation to help you cultivate a more ...

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