Mindfulness for Depression by trendhub HUB INFO by trendhub August 23, 2024, 5:45 am 72 Views To enter the Hub, Sign in or register. What is the most suitable video for managing depression through mindfulness? Mindfulness research probes depression benefits0.00%Info Item PropsLength2 hours 20 minutesRating4.7 out of 5Number of Students4,900LevelExpert Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description Gaelle Desbordes, a researcher at Massachusetts General Hospital and instructor in radiology at Harvard Medical School, ... Read More Please login to comment Please login to comment Mindfulness research probes depression benefits0.00%Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman0.00%Info Item PropsLength3 hoursRating4.6 out of 5Number of Students6,700LevelMedium Item Results Hubs17 Wins1 Likes1 Favorites0 See profile page See Item page Description Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Watch the newest video from ... Read More Please login to comment Please login to comment Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman0.00%Meditation For Mental Balance and Grounding0.00%Info Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs42 Wins2 Likes2 Favorites0 See profile page See Item page Description This 17-minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect ... Read More Please login to comment Please login to comment Meditation For Mental Balance and Grounding0.00%Guided Mindfulness Meditation to Relax and be Calm0.00%Info Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs44 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a new guided mindfulness meditation on relaxation and being calm - This session will bring focus to your body and mind, ... Read More Please login to comment Please login to comment Guided Mindfulness Meditation to Relax and be Calm0.00%Let go of Overwhelm and Build Resilience | Nervous System Meditation | Mindful Movement0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs45 Wins0 Likes0 Favorites0 See profile page See Item page Description Today's guided meditation practice is designed to expand and nourish the capacity of your nervous system. Essentially what that ... Read More Please login to comment Please login to comment Let go of Overwhelm and Build Resilience | Nervous System Meditation | Mindful Movement0.00%Beat Stress: 8 Powerful Techniques You Must Try0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs6 Wins0 Likes0 Favorites0 See profile page See Item page Description Feeling stressed out? Try these 8 powerful techniques to beat stress and boost your well-being! From mindfulness exercises to ... Read More Please login to comment Please login to comment Beat Stress: 8 Powerful Techniques You Must Try0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Virtual and Remote Communication Strategies Next Highlight and Contour