Mindfulness for Stress Management by trendhub HUB INFO by trendhub August 30, 2024, 6:34 pm 105 Views To enter the Hub, Sign in or register. What is the most suitable video for managing stress through mindfulness? Managing Stress Through Mindfulness: A Resiliency Tool0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs40 Wins0 Likes0 Favorites0 See profile page See Item page Description Eleanor Vogt, PhD, RPh, a professor in UCSF's Department of Clinical Pharmacy, guides you through a series of simple steps ... Read More Please login to comment Please login to comment Managing Stress Through Mindfulness: A Resiliency Tool0.00%3-Minute Stress Management: Reduce Stress With This Short Activity0.00%Info Item PropsLength2 hoursRating4.7 out of 5Number of Students8,500LevelExpert Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, ... Read More Please login to comment Please login to comment 3-Minute Stress Management: Reduce Stress With This Short Activity0.00%Guided Mindfulness Meditation to Relax and be Calm0.00%Info Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs44 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a new guided mindfulness meditation on relaxation and being calm - This session will bring focus to your body and mind, ... Read More Please login to comment Please login to comment Guided Mindfulness Meditation to Relax and be Calm0.00%Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation | Mindful Movement0.00%Info Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students6,000LevelMedium Item Results Hubs14 Wins0 Likes0 Favorites0 See profile page See Item page Description Enjoy this 20-minute guided mindfulness meditation to cultivate joy and happiness using Loving Kindness. Although it may not ... Read More Please login to comment Please login to comment Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation | Mindful Movement0.00%Guided Mindfulness Meditation for Anxiety amp Overthinking (Detachment)0.00%Info Item PropsLength1 hour 50 minutesRating4.6 out of 5Number of Students6,700LevelBeginner Item Results Hubs7 Wins0 Likes0 Favorites0 See profile page See Item page Description A powerful detachment meditation for embracing peace and letting go of overthinking, anxiety, and OCD. In this session, we invite ... Read More Please login to comment Please login to comment Guided Mindfulness Meditation for Anxiety amp Overthinking (Detachment)0.00%How to manage stress and build resilience with mindfulness0.00%Info Item PropsLength1 hour 50 minutesRating4.7 out of 5Number of Students5,900LevelExpert Item Results Hubs7 Wins0 Likes0 Favorites0 See profile page See Item page Description Illustrated by Beci Orpin - The Jacky Winter Group. Read More Please login to comment Please login to comment How to manage stress and build resilience with mindfulness0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Piano Improvisation Next Makeup for Confidence Boost