Practical Mindfulness by trendhub HUB INFO by trendhub January 7, 2025, 1:58 am 105 Views To enter the Hub, Sign in or register. What is the most suitable video for integrating mindfulness into daily life? Audio-book (The mindful life)(A practical guide to mindfulness and stress reduction) Full book0.00%Chat Item PropsLength1 hour 45 minutesRating4.6 out of 5Number of Students7,300LevelBeginner Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description Read More Please login to comment Please login to comment Audio-book (The mindful life)(A practical guide to mindfulness and stress reduction) Full book0.00%How to practice mindfulness0.00%Chat Item PropsLength1 hour 50 minutesRating4.5 out of 5Number of Students9000LevelExpert Item Results Hubs21 Wins0 Likes0 Favorites0 See profile page See Item page Description Illustrated by Beci Orpin - The Jacky Winter Group. Read More Please login to comment Please login to comment How to practice mindfulness0.00%Mindfulness in Decision-Making (MWP Excerpt) #- 7/25/220.00%Chat Item PropsLength1 hour 40 minutesRating4.6 out of 5Number of Students5,200LevelBeginner Item Results Hubs13 Wins0 Likes0 Favorites0 See profile page See Item page Description Mindful Life, Mindful Work, Inc. Director of Program Development George Pitagorsky speaks to the important role mindfulness and ... Read More Please login to comment Please login to comment Mindfulness in Decision-Making (MWP Excerpt) #- 7/25/220.00%How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students7,100LevelMedium Item Results Hubs43 Wins0 Likes0 Favorites0 See profile page See Item page Description "Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ... Read More Please login to comment Please login to comment How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco0.00%Guided Mindfulness Meditation #- Thankful Every Day0.00%Chat Item PropsLength1 hour 40 minutesRating4.7 out of 5Number of Students6,600LevelExpert Item Results Hubs16 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a guided mindfulness meditation on being thankful every day. Let the music and my voice calm your anxiety and get you ... Read More Please login to comment Please login to comment Guided Mindfulness Meditation #- Thankful Every Day0.00%Experience a Peaceful and Productive Day / Morning Meditation / Mindful Movement0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,200LevelMedium Item Results Hubs16 Wins0 Likes0 Favorites0 See profile page See Item page Description When your morning is intentionally calm and positive, the rest of your day can be a peaceful and productive experience. May you ... Read More Please login to comment Please login to comment Experience a Peaceful and Productive Day / Morning Meditation / Mindful Movement0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Assertiveness and Confidence in Communication Next Contouring Techniques