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HUB INFO: Mindfulness for Gratitude

Cultivate a sense of gratitude and appreciation through mindfulness practices. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.

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Mindfulness for Gratitude

by trendhub

by trendhub January 19, 2025, 5:38 am 22 Views

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What is the most suitable video for cultivating gratitude through mindfulness?

5 Minute Meditation for Gratitude (guided meditation)

Item Props
Length
1 hour 40 minutes Rating
4.7 out of 5
Number of Students
6,600 Level
Expert

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Description

Taking 5 minutes out of your day using this short & Original guided meditation (recorded by us) will leave you feeling full of ...

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5 Minute Meditation for Gratitude (guided meditation)

Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation | Mindful Movement

Item Props
Length
1 hour 45 minutes Rating
4.6 out of 5
Number of Students
6,000 Level
Medium

Item Results

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17 Wins
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Description

Enjoy this 20-minute guided mindfulness meditation to cultivate joy and happiness using Loving Kindness. Although it may not ...

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Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation | Mindful Movement

Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing

Item Props
Length
1 hour 20 minutes Rating
4.6 out of 5
Number of Students
6,100 Level
Expert

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43 Wins
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Description

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation as a self soothing practice. Download Calm: ...

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Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing

10-Minute Meditation For Stress

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Length
2 hours Rating
4.7 out of 5
Number of Students
6,800 Level
Medium

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45 Wins
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If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself. Written and Narrated by John ...

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10-Minute Meditation For Stress

10-Minute Guided Meditation: Self-Love | SELF

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Length
1 hour 30 minutes Rating
4.5 out of 5
Number of Students
5,500 Level
Medium

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26 Wins
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Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love.

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10-Minute Guided Meditation: Self-Love | SELF

Emotional Balance Guided Meditation: Find Harmony and Balance in 10 Minutes 🌈 | Daily Meditation

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Length
2 hours Rating
4.6 out of 5
Number of Students
5,400 Level
Medium

Item Results

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52 Wins
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Description

Embark on a transformative journey of emotional exploration with our 10 minute guided meditation for "Emotional Balance.

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Emotional Balance Guided Meditation: Find Harmony and Balance in 10 Minutes 🌈 | Daily Meditation

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