Mindfulness Meditation for Beginners by trendhub HUB INFO by trendhub January 19, 2025, 6:18 pm 75 Views To enter the Hub, Sign in or register. What is the most suitable video for beginners learning mindfulness meditation? 5-Minute Meditation You Can Do Anywhere0.00%Chat Item PropsLength1 hour 20 minutesRating4.5 out of 5Number of Students10,000LevelExpert Item Results Hubs34 Wins0 Likes0 Favorites0 See profile page See Item page Description In just 5 minutes you can reset your day in a positive way. Special thanks to John Davisi for lending us his incredibly soothing ... Read More Please login to comment Please login to comment 5-Minute Meditation You Can Do Anywhere0.00%Mindfulness for Beginners0.00%Chat Item PropsLength1 hour 30 minutesRating4.5 out of 5Number of Students5,900LevelExpert Item Results Hubs7 Wins0 Likes0 Favorites0 See profile page See Item page Description Have you heard of "mindfulness" but don't know what it is or why it's important? We'll discuss all that in this video. ☸️ Free ... Read More Please login to comment Please login to comment Mindfulness for Beginners0.00%Guided Mindfulness Meditation to Relax and be Calm0.00%Chat Item PropsLength1 hour 20 minutesRating4.6 out of 5Number of Students6,100LevelExpert Item Results Hubs49 Wins0 Likes0 Favorites0 See profile page See Item page Description This is a new guided mindfulness meditation on relaxation and being calm - This session will bring focus to your body and mind, ... Read More Please login to comment Please login to comment Guided Mindfulness Meditation to Relax and be Calm0.00%10-Minute Meditation For Stress0.00%Chat Item PropsLength2 hoursRating4.7 out of 5Number of Students6,800LevelMedium Item Results Hubs48 Wins0 Likes0 Favorites0 See profile page See Item page Description If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself. Written and Narrated by John ... Read More Please login to comment Please login to comment 10-Minute Meditation For Stress0.00%15 minute Guided Meditation to Balance Your Emotions0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,400LevelMedium Item Results Hubs50 Wins0 Likes0 Favorites0 See profile page See Item page Description Welcome to this safe space and thank you for taking this time for some self-care! I invite you to join me in this 15-minute guided ... Read More Please login to comment Please login to comment 15 minute Guided Meditation to Balance Your Emotions0.00%How to Practice Mindfulness0.00%Chat Item PropsLength1 hour 40 minutesRating4.5 out of 5Number of Students6,300LevelMedium Item Results Hubs11 Wins0 Likes0 Favorites0 See profile page See Item page Description Practicing mindfulness through meditation or other techniques improves both mental and physical health. Follow this body scan ... Read More Please login to comment Please login to comment How to Practice Mindfulness0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Communication Fundamentals for Beginners Next Eyebrow Shaping