Explore the spiritual aspects of mindfulness and enhance your spiritual practice. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.
Clinical mindfulness expert Jon Kabat-Zinn and neuroscientist Richard Davidson on whether mindfulness meditation should be ...
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I Choose to Feel Grateful, 10 Minute Guided Meditation
Beschreibung
Dies ist eine von uns aufgezeichnete Original-Meditation mit 10-minütiger Anleitung am Morgen. Nehmen Sie sich einen Moment Zeit, um sich auf die Dinge in Ihrem Leben zu konzentrieren, die ...
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Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
Beschreibung
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go. The Daily Calm is a unique mix of meditation ...
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Inner Peace & Happiness: Guided Meditation
Beschreibung
This is an Original 10 minute guided meditation recorded by us. Happiness and inner peace come from within, it's not something ...
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Relax into Being (Meditation) | The Key to Finding Inner Peace with Eckhart Tolle
Beschreibung
Eckhart guides us through this meditation and talks about how meditation is not a “doing” but a “being,” how “now” is always ...
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Simple 5-Minute Guided Meditation For Beginners
Beschreibung
This is a beginner's guided meditation for easing focus onto the breath, and allowing thoughts to pass while bringing attention ...
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