Introduction to Pilates and Yoga by trendhub HUB INFO by trendhub February 3, 2025, 10:01 am 49 Views To enter the Hub, Sign in or register. What is the best video to learn how Pilates and yoga improve fitness and flexibility? Introduction to Pilates #- Workout 6 | NHS0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students6,100LevelMedium Item Results Hubs4 Wins0 Likes0 Favorites0 See profile page See Item page Description Keep safe, while keeping active. View our safety video before you begin this workout: ... Read More Please login to comment Please login to comment Introduction to Pilates #- Workout 6 | NHS0.00%Yoga for Beginners | 30 Minute Easy amp relaxing flow | Guided video in Hindi | Day 10.00%Chat Item PropsLength1 hour 30 minutesRating4.6 out of 5Number of Students5,200LevelMedium Item Results Hubs12 Wins0 Likes0 Favorites0 See profile page See Item page Description Join us for the 21 Day Yoga Challenge: ... Read More Please login to comment Please login to comment Yoga for Beginners | 30 Minute Easy amp relaxing flow | Guided video in Hindi | Day 10.00%Full-Body Pregnancy Yoga Flow (25 Minute Prenatal Yoga Class For All Trimesters)0.00%Chat Item PropsLength2 hours 30 minutesRating4.8 out of 5Number of Students5,700LevelMedium Item Results Hubs12 Wins0 Likes0 Favorites0 See profile page See Item page Description Join me for this full-body 25-min pregnancy yoga flow! I've included all the prenatal yoga poses I recommend daily so this is a ... Read More Please login to comment Please login to comment Full-Body Pregnancy Yoga Flow (25 Minute Prenatal Yoga Class For All Trimesters)0.00%25 MIN PILATES YOGA WORKOUT || Power Yoga For Strength0.00%Chat Item PropsLength2 hours 30 minutesRating4.7 out of 5Number of Students6,200LevelMedium Item Results Hubs5 Wins0 Likes0 Favorites0 See profile page See Item page Description Get ready to build strength in this Pilates Yoga Workout! Wearing Gymshark http://gym.sh/Shop-Nicole Mat from Liforme ... Read More Please login to comment Please login to comment 25 MIN PILATES YOGA WORKOUT || Power Yoga For Strength0.00%Lower Back Love | Yoga For Back Pain0.00%Chat Item PropsLength2 hours 30 minutesRating4.7 out of 5Number of Students6,200LevelBeginner Item Results Hubs8 Wins0 Likes0 Favorites0 See profile page See Item page Description Join me for this 27-minute Yoga For Low Back practice! In this session we address all areas that contribute to low back aches and ... Read More Please login to comment Please login to comment Lower Back Love | Yoga For Back Pain0.00%Pilates Core Workout | Safe for Disc Issues and anyone who needs to avoid Spinal Flexion | 20 Mins0.00%Chat Item PropsLength2 hoursRating4.6 out of 5Number of Students5,200LevelMedium Item Results Hubs3 Wins0 Likes0 Favorites0 See profile page See Item page Description Roll out your mat and join me for a 20 minute total core pilates workout which is also safe for Disc Issues, Osteoporosis and ... Read More Please login to comment Please login to comment Pilates Core Workout | Safe for Disc Issues and anyone who needs to avoid Spinal Flexion | 20 Mins0.00% Vote Subscribe Login Notify of new follow-up comments new replies to my comments Please login to comment 0 Comments Inline Feedbacks View all comments SHARE HUB copy-solid CRED Balance 0$ / CRED × × test Hubs 0 Wins 0 Likes 0 Favorites 0 +1.30% 0.00 live @ trendhub Title test hub Upcoming Items Subjectiv WINS Points Distribution Case Pass 6 Total Likes for Other Places (n6) 0 REWARD FOR HUB CREATOR 20.00 See more Previous Advanced Instrumental Skills Next Investing Basics