Mindfulness-Based Relapse Prevention
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HUB INFO: Mindfulness-Based Relapse Prevention
Use mindfulness to prevent relapse into unhealthy habits and addictions. Vote on one of the 6 items in this hub, and after the voting round ends, you will be awarded with CREDs.
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Let’s see if my gut feeling on Speak Your Mind – Mindfulness and Mindfulness Based Stress Reduction pays off. Fingers crossed!
The extraordinary effect of mindfulness on depression and anxiety Daniel Goleman Big Think fantastic creative work!
20 Minute Guided Meditation to Build Emotional Resilience Experience Inner Peace and Clarity thumbs up for the originality
Speak Your Mind – Mindfulness and Mindfulness Based Stress Reduction so well rendered
Mindfulness Relapse Prevention ICN 2019 02 01 really extraordinary concept
20 Minute Guided Meditation to Build Emotional Resilience Experience Inner Peace and Clarity so creative in teaching
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Speak Your Mind – Mindfulness and Mindfulness Based Stress Reduction good educational content
10-Minute Meditation For Healing fantastic creative work!
20 Minute Guided Meditation to Build Emotional Resilience Experience Inner Peace and Clarity so perfectly designed
The extraordinary effect of mindfulness on depression and anxiety Daniel Goleman Big Think is excellent in its aesthetics
20 Minute Guided Meditation to Build Emotional Resilience Experience Inner Peace and Clarity great educational design
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The extraordinary effect of mindfulness on depression and anxiety Daniel Goleman Big Think very impressive teaching
10-Minute Meditation For Healing so well presented
Meditation For Mental Balance and Grounding really informative
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Speak Your Mind – Mindfulness and Mindfulness Based Stress Reduction top educational art
20 Minute Guided Meditation to Build Emotional Resilience Experience Inner Peace and Clarity fantastic explanation!
I appreciate the comment function. It really helps to understand other participants’ perspectives.